In mid-February I led a week’s retreat in the popular ‘Total Immersion’ format. These are intensive meditation retreats, almost totally silent. The retreats are designed in such a way that people can focus on different meditation practices within the retreat. This week was held at Rivendell in Sussex. A couple of people had to drop out at the last minute, otherwise it would have been full. We had a very good week, deepening into silence and meditation. I’m looking forward to the two-week Total Immersion retreat in Scotland later in the year.
My only other excursion was to Wiltshire, to do another Qi Gong weekend with Chris Jarmey. I am gradually deepening my understanding and practice.

Vessantara

February 12 2007